Dietary fiber intake and depressive symptoms in Japanese employees: The Furukawa Nutrition and Health Study
OBJECTIVE: Dietary fiber may play a favorable role in mood through gut microbiota, but epidemiologic evidence linking mood to dietary fiber intake is scarce in free-living populations. We investigated cross-sectionally the associations of dietary intakes of total, soluble, insoluble, and sources of fiber with depressive symptoms among Japanese workers. METHODS: Participants were 1977 employees Read more about Dietary fiber intake and depressive symptoms in Japanese employees: The Furukawa Nutrition and Health Study[…]