Most couples are delighted when they come into a windfall of cash, or decide it’s time for a spending splurge — right up until they start arguing about what to buy. A 2014 MONEY poll found that finances are the biggest subject of romantic fights, which is perhaps unnecessary. Sixty-four years earlier, the famed mathematician John Read more about This One Simple Tool Could Save Your Relationship[…]
Carey Rossi Hang on to your happiness Depression is usually brought on by factors beyond our control—the death of a loved one, a job loss, or financial troubles. But the small choices you make every day may also affect your mood more than you may realize. Your social media habits, exercise routine, and even the Read more about 12 Habits That Sabotage Your Mental Health[…]
Jeff Ebel, DO, J Fam Pract. 2017 July;66(7):419 While I agree with Smith et al’s assessment of abrupt cessation for patients in the preparation and action stages of change as created by DiClemente and Prochaska,2 most clinical patients are in the pre-contemplative and contemplative stages of change. A bias of the study was that Read more about Gradual vs abrupt smoking cessation: Each has its place![…]