For Social Anxiety, Therapy Beats Antidepressants!
For the estimated 7% of people who suffer from social anxiety disorder, antidepressants are often the first line of defense. But a new meta-analysis published in The Lancet Psychiatry found that cognitive behavioral therapy (CBT) is actually more effective—and unlike with antidepressants, the effects last after you stop. The analysis looked at data from more Read more about For Social Anxiety, Therapy Beats Antidepressants![…]
